Momwe mungayendere pa shati yamakina

Kupeza msampha wa nsalu mwazomwe mumamukutira ndiye maziko a zotsatira zosalakwika. Ngati nsalu yanu ndi yotayirira kwambiri, idzasintha, kusokoneza, ndi kuwononga kapangidwe komwe kwakhala nthawi yambiri kukwaniritsa bwino. Ngati zili zolimba kwambiri? Izi zitha kutsogolera kugwedeza, kugwetsa nsalu, kapenanso kuperewera kwa makina. Malo okoma? Zonse zili bwino kwambiri, zolimba mokwanira kuti zisunge chilichonse chosalala, koma osati zolimba kwambiri kuti nsalu iyamba kumenya nkhondoyi.

Kuti muwonetsetse kusamvana bwino, mukufuna nsalu yanu kuti ikhale yovuta koma yosatambasuka. Ikani nsaluyo ndikukoka pang'ono kuti iyake osanja popanda kutambasuka kwambiri. Kenako khazikitsani ziboda zokwanira kuti mumve ngati nsalu yokoka pang'ono, koma osati zolimba kwambiri kuti muone makwinya kapena ma puckers. Kusokonezeka kwakukulu kuyenera kumverera ngati nsalu ikupuma bwino pansi pa kukakamiza.

Pakuphunzira kuchokera ku diges's ', zidapezeka kuti 85% yamakina opanga makina kuchokera ku zovuta zopanda pake. Ndiko kulondola-kupeza mkangano ndiye kuti 85% ya nkhondo. Monga katswiri pamunda, ndikhulupirireni ndikanena kuti kudumphadumpha mfundo yofunikayi ndikudzikhazikitsa dziko la mutu. Ndiosavuta kupeza waulesi pano, koma ndiyo njira mwachangu kwambiri kuti muwonetsetse kuti mawonekedwe anu amawoneka ngati oyamba.

Ingoganizirani kuti kapangidwe kameneka kamadzaza m'makina anu, nsaluyo, kenako mumayamba kuseka-koma china chake chimalakwika. Mukudziwa kuti pucker kapena kapangidwe sikugwirizana bwino. Ingoganizani? Nthawi zambiri zimakhala zovuta. Mukufuna kuonetsetsa kuti makina akayamba kusanja, nsaluyo siyisintha, ndipo chikhoto sichimapangitsa moyo wanu kukhala womvetsa chisoni. Simukufuna kukhala mukugwiritsa ntchito nthawi yanu kukonzanso ndi kukonza zolakwa.

Apa ndipomwe okhazikika amabwera. Zovala zina zimafunikira thandizo lowonjezera kuti likhale laut, ndipo ndipamene matsenga a chikhazikitso amawala. Ngati mukugwira ntchito ndi zida zotambalala ngati jersey, musawope kugwiritsa ntchito chitetezo chochuluka. Ikusunga nsalu ya nsalu, kuletsa kukhetsa kapena kutuluka. Osayambiranso apa - mapangidwe anu amadalira.

Kumbukirani kuti, kusamvana mu hoop yanu si chinthu chochepa chabe. Ndi chinthu chomwe chimatsimikiza ngati kulumikizidwa kwanu ndikomangira kapena chiwonongeko chonse. Uchitira ngati mphamvu yomwe ili-ipangeni, ndipo china chilichonse chimagwera m'malo. Sungani izi momasuka, ndipo mukusewera masewera owopsa. Khalani olimba kwambiri, ndipo mudzakhala mukutulutsa tsitsi lanu. Chifukwa chake pezani nthawi yoti ichotse bwino, ndipo yang'anani ntchito zanu zokongoletsa zimafika pamlingo watsopano.

Kuyika nsalu yanu molondola mu hoop ndi maziko a kutsatsa. Kuyesera kumaso Lingaliro loipa. Patsani nsaluyo mosayenera kungakhale kusiyana pakati pa kapangidwe kake komwe kamagwera. Chovala chosasunthika chimatha kusokoneza, ulusi umapuma, komanso mtundu wosauka. Chifukwa chake, nayi mgwirizano: Khalani ndi nthawi yokhazikitsa, ndipo zotsatira zake zimayankhulirani okha.

Yambani kugwiritsa ntchito zikwangwani kuti mugwiritse ntchito nsalu yanu. Cholinga chake ndi chizolowezi choyenera. Ngati mukugwira ntchito yayikulu, lingalirani pogwiritsa ntchito cholembera kapena ulusi wosungunuka wa madzi kuti utuluke. Ngati simukugwiritsa ntchito zida izi, mukufunsa zovuta. Njira iyi imatsimikizira kuti nsalu zikhala bwino bwino, kupewa zoopsa 'Kuchoka-Center ' Yang'anani kuti idzang'amba ndodo zanu.

Phunziro lofalitsidwa ndi mtundu wa emproiders * adawonetsa kuti pafupifupi 70% ya nsalu zolakwika za nsalu kuchokera osagwiritsa ntchito chitsogozo choyenera. Izi si nthabwala. Mukudzikhazikitsa nokha kuti mule ngati mungadumphe gawo ili. Makina a akatswiri, ngati mutu wa mapiko opindika * ku Sino, nthawi zambiri amakhala okonzekera zida zothandizira kukhazikitsa. Mwakuwona bwino, mwayi wocheperako wolakwika komanso momwe mapangidwe anu angaonere.

Ngati mukugwira ntchito ndi zinthu zotambasuka, monga jersey kapena spandex, khalani ochenjera. Zovalazi zimafunikira chisamaliro chochulukirapo polumikizana. Gwiritsani ntchito chokhazikika kuti muwalepheretse kusintha. M'malo mwake, makina a mutu wa mutu wa mitu yambiri * (onani mndandanda wamutu wa 8 kuchokera ku Sino) Nthawi zambiri amabwera ndi nsalu yowongolera yovomerezeka kuti ithandizire kuthana ndi zida zopusa. Makinawa amapangidwa kuti athane ndi kayendedwe ka nsalu, koma muyenerabe kuwonetsetsa kuti mumveke bwino kuti mupeze zotsatira zabwino.

Kupewa kupsinjika kosafunikira, onaninso kawiri kuti nsalu yanu siikidwa. Ndibwino kuima ndikuwongolera kusinthika kuposa kungonong'oneza bondo mutayamba. Kulakwitsa pang'ono pachiyambi kungayambitse mavuto akulu pomwe makinawo amapita. Ngati nsalu yanu siyinathene, iliyonse yomwe imapangitsa kuti ikhale yowononga. Chifukwa chake, musangokhulupirira kuti nkolondola - onetsetsani kuti ndizabwino.

Ndipo Hei, musaiwale za mitundu ya nsalu. Nsalu zina, monga silika kapena zolemera zolemera, zimafunikira njira zingapo zogwirizana. Mtundu uliwonse wazinthu umachita mosiyanasiyana pansi pa singano. Dziwani bwino nsalu yanu ndikusintha momwe mungakhalire. Mwachitsanzo, ndi zinthu zowotchera ngati chinsalu, nthawi zonse onetsetsani kuti nsaluyo imayikidwa ngati lathyathyathya. Kuyenda kulikonse komwe kumakumakumizika kumatha kuwononga kapangidwe.

Njira yokhotakhotayo ndi yoposa kungomenya nsalu ndikungoyitanira tsiku. Ndizokhudza kumvetsetsa magawo ndi njira zomwe zimatsogolera ku chithokomiro. Palibenso kungoyerekeza. Tsatirani njira yomwe ili yotsimikizika kuti ikulimbikitseni kuti muchite bwino, nthawi iliyonse. Ndikhulupirireni, kudumphira masitepe awa kumangobweretsa kukhumudwa komanso mulu wa nsalu yowononga.

Choyamba, nthawi zonse onetsetsani kuti nsalu yanu imakonzekera. Palibe amene akufuna kuponyera makwinya kapena nsalu yopanda kanthu. Izi zitha kumveka, koma ndi gawo lomwe limanyalanyazidwa nthawi zambiri. Kukanikiza nsalu yanu musanawoneke kumatsimikizira kuti ndi yosalala, yopanda ma khwima, komanso yovomerezeka kuti isunthire. Ndiwo mfundo yoyambira. Pofunika, ngati simuchita izi, mukuchita zolakwika.

Chovala chanu chikakonzedwa, pezani hoop. Osangotaya nsalu mkatimo ndi chiyembekezo chabwino. Tambitsaninso, kuonetsetsa kuti ndi taut koma osati zolimba kwambiri. Izi zimapanga malo abwino oti makina anu azichita matsenga ake. Makina Ngati Makina a Mutumbo wa In * kuchokera ku Sino, kaya ndi mutu wa 6 kapena 12, dalirani panjira yanu. Nsalu yokhoma bwino imabweretsa zoyera, zotsatira zaukadaulo.

Kulankhula zamakina, makina okhazikika amafunikira. Mitundu yambiri yatsopano imabwera ndi mawonekedwe owonera kapena maupangiri owongolera kuti moyo wanu ukhale wosavuta. Koma kumbukirani, ngakhale makina apamwamba kwambiri sangakupulumutseni ku malo osauka. Pezani nthawi yotsimikizira kuti nsalu yanu imakhazikika mwangwiro. Makina ngati * Sino wa pachimake * akweza zida zowongolera, koma udindo wanu kuwonetsetsa kuti nsaluyo yakhazikika.

Nayi chinthu: Mukamachita izi, mwachangu kumakhala chikhalidwe chachiwiri. Kwa akatswiri, kukwaniritsa njira yoyendera ndikofunikira monga pulogalamu yomwe amagwiritsidwira ntchito. Ndi gawo laling'ono lomwe limapangitsa chilichonse kukhala chosavuta. Nthawi iliyonse mukadumpha, mumayika pachiwopsezo kuwononga nthawi, nsalu, ndi khama. Sichabwino.

Osatengera mawu anga kuti muwone akatswiri. Makampani omwe amagwiritsa ntchito makina apamwamba kwambiri ngati * siko 10-mutu wa mutu * nenani kuchepa kwa 30% mu nsalu zolakwika ngati amangoyang'ana njira zoyendera. Ndiko kulondola-30%. Chifukwa chake, ngati mukukhala otsimikiza za kupanga mapulogalamu apamwamba, pezani gawo ili la njirayi, ndikuwonera zokolola zanu ndikuwoneka bwino.

Kodi muli ndi maupangiri pamayendedwe? Ponya ndemanga pansipa! Timakonda kumva momwe mwasinthira masewera anu oyenda. Gawani malingaliro anu ndipo tiyeni ticheze momwe mungagwiritsire ntchito luso lathu limodzi.